Freebies
Free Gifts from Amanda
Help yourself to a serving of delicious helpful guides!
A few simple ideas to help with the Christmas gastronomy and gobbles. All the recipes are created with good health in mind while still being tasty and easy.
Why struggle when you can thrive over Christmas. It’s that party season again! How can you have a great time without either depriving yourself or putting on lots of weight?
This EBook has eight days of ideas to cook & make at home with some tasty meals for breakfast, lunch and dinner, taking away some of the stress and frustration from your everyday food drama.
The secret to happy kids…really and truly lies in what they eat and drink everyday. What is a healthy kid and how do you measure this?
Maybe you have no electricity (South Africa!) or you’re just on a cook/kitchen strike…The Health Nutter has got you covered…
The stresses and pressures of modern life have left many of you feeling exhausted, overwhelmed and with little time or energy to take care of yourselves.
A month of mini self care suggestions… Each year we hear the same stuff over and over again. Give yourself some love…
Why not try something different this Christmas?Instead of getting to January feeling totally overwhelmed, tired, more…
Are you fed up battling the constant snack urges during the day and in the evening? Ready to get rid of brain fog,…
Ready to start your health and weight loss journey?
Free Consultation
Book your FREE health and weight loss consultation (worth £45)
This session will leave you feeling excited about your health and weight!
