Am I losing my mind?

Am I losing my mind?

by | Mar 11, 2025 | Blog

Am I losing my mind? Will My Brain Ever Work Like It Used To Again? I used to wonder the same thing—constantly. At 56 and postmenopausal, I vividly remember a time when I questioned whether I had early-onset Alzheimer’s because my brain refused to cooperate....
Taming Menopause heat

Taming Menopause heat

by | Mar 10, 2025 | Blog

From Sizzle to Soothe: Taming Menopause Heat If you’ve ever been caught off guard by a sudden wave of heat, followed by the rush of embarrassment and exhaustion, you’re not alone. In fact, 75% of women experience hot flashes during perimenopause and menopause. They...