Christmas recipes to tickle the tastebuds

Christmas recipes to tickle the tastebuds

Something to tickle the tastebuds A few simple ideas to help with the Christmas gastronomy and gobbles. All the recipes are created with good health in mind while still being tasty and easy. From delicious parfait to salads and slow cooked turkey legs, there are some...
Survival guide to Christmas

Survival guide to Christmas

Why struggle when you can thrive over Christmas..   It’s that party season again! How can you have a great time without either depriving yourself or putting on lots of weight? This Christmas Survival Guide will give you some ideas for what to avoid and what...
Healthy meals at home

Healthy meals at home

Are you struggling with motivation and ideas of what to cook morning, noon and night? This EBook has eight days of ideas to cook & make at home with some tasty meals for breakfast, lunch and dinner, taking away some of the stress and frustration from your everyday...